I just wanted to tell you thanks so much for the help, knowledge and suggestions. I never tried a session of hypnosis and I am thrilled that I did. On the day I first met with you, following my first hypnosis session, I left your office feeling light, and ecstatic knowing that I can actually take a moment to relax and mentally go elsewhere, not worrying about the time or the stresses of that day. I am more aware and conscious of my day to day, whether it’s being present and not allowing myself to stress about the unknown or making the right food choices. Also, listening to the recordings you’ve provided from time to time, reinforces the goal I want to reach.