We all know smoking is a terrible habit. Not only does it stink and is disruptive for others around you, it has many more harmful effects. It can lead to severe health problems and increase the risk of heart attacks, strokes, lung disease, and cancer. It can even result in an untimely death. Long-time smokers also live with a decreased quality of life.
Month: September 2019
There is no shortage of options for losing weight. We are inundated with a plethora of products and services claiming that their method is the quick and easy way to lose it. And we buy into those claims like weight loss pills or wrapping ourselves in cellophane-like material to sweat out the fat. For those who want to practice a safer, more natural way to lose weight, there are great options, too.
For many, self-confidence doesn’t always come easy. Pressure at work or home, a difficult upbringing, even a sudden traumatic event can impact the way a person feels about themselves, resulting in a loss of confidence. This loss can have a spiraling effect in which they can experience additional setbacks that compound with existing issues. Sometimes the passing of time can cure this loss but other times, more serious measures need to be taken. One very effective tool to regaining confidence is hypnosis.