Freedom Hypnosis NYC https://freedomhypnosisnyc.com Stop Smoking Hypnosis | Weight Loss | Life Coach | Reiki Sun, 26 Jan 2020 18:46:43 +0000 en-US hourly 1 I can’t be Hypnotized! https://freedomhypnosisnyc.com/hypnotherapy/can-i-be-hypnotized/ https://freedomhypnosisnyc.com/hypnotherapy/can-i-be-hypnotized/#respond Fri, 17 Jan 2020 10:50:41 +0000 https://freedomhypnosisnyc.com/?p=4647 It is entirely possible that you can be hypnotized, because you live your life in a state of hypnosis. We all hop from one trance state to another. The idea that you can’t be hypnotized is an excuse for not wanting the transformation desired.

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At Freedom Hypnosis, one of the objections I hear from time to time is,

I don’t think I can be hypnotized.

I-can't-be-hypnotized-FreedomHypnosisNYC.com

Tell me: what do you imagine when you think about hypnosis” ?

For a long time, my mental image was that swinging, golden pocket watch rocking back and forth with circular images floating in the background.

When this image popped up, I used to feel like this was some special state that only highly trained magicians could induce… and only soft-minded fools could fall into.

I’ve since discovered that this image was far from the truth.

The truth is that we are all capable of being hypnotized because we hypnotize ourselves all the time.

Imagine a time when you “zoned out” for a little bit. Perhaps you were lost in thought while driving. Or you ate an entire package of that snack while watching your favorite show on Netflix. Or maybe that time where you daydreamed of some pleasant scenario before drifting off to sleep.

All of these ordinary moments are example of self-hypnosis.

It is entirely possible that you can be hypnotized, because you live your life in a state of hypnosis. We all hop from one trance state to another.

The idea that you can’t be hypnotized is an excuse for not wanting the transformation desired.

This excuse gives them a reason to avoid trying a solution which has proven to work time and time again to provide relief from:
Excessive worry
Fears
Lack of good sleep
Smoking
Stubborn extra weight
…. And more

If you or someone in your life feels firmly they can’t be hypnotized yet desperately wants an almost effortless solution to the problems listed above, I urge you to read the success stories, watch the videos, and then book a risk-free, no cost discovery call with me today.

When you call, we’ll discuss the issue you’d like resolved and if you qualify for the Freedom Hypnosis program. If you do and it’s a problem I can solve, you’ll receive a personal invitation to take the next step.

Here’s what people say about the Freedom Hypnosis program:

“I visited Craig after I started experiencing panic attacks and anxiety. I had tried yoga and sessions with a therapist, but nothing seemed to be helpful. Craig is a wonderful human being and hypnotist. He helped me understand how our brain works, showed me useful techniques to cope with anxiety and introduced me to hypnosis. He took time to listen to me, understand what my problems were and lay out the most suitable plan for my case. At the end of each session, he would send me the recording of the hypnosis. That gave me the chance to continue working on my own, between the appointments. I am so happy and grateful for finding Craig and I highly recommend him.”

Iro P.

“Words cannot begin to express my gratitude for having met Craig.  I brought my teen daughter to him because she was suffering from fairly debilitating and very specific anxiety.  He not only made a skeptical teen feel completely at ease, he gave her hope that she could be free of her anxiety.  After just 3 sessions, she is nearly there!  For the first time, my daughter feels that she is able to control where her mind goes and she chooses to walk her mind away from the anxiety – and she’s pretty proud that she has that power now!  I am so deeply thankful for finding Craig here on Yelp and taking a gamble on what was to me, an unfamiliar modality.  Thank you, Craig!  Your work changes lives.”

Barbara C.

“I came to Craig several weeks ago to help me with my flight and generalized anxiety.   After only one intensive session, I truly felt a monkey was lifted off my back.  Craig truly pays attention to your needs and dives right into your condition.  He always gave me the extra time i needed to teach me how to help myself understand and master my phobias. It never felt rushed.  Hypnosis by Craig was an eye opener that I needed to understand me.  I truly recommend his services as the only option over traditional therapy for anxiety.   I can never truly pay Craig for what he has done to help me.”

Andrew P.

“I felt very safe and he was very thorough with explaining the process and getting to know what i need to work on. The hypnosis itself was extremely relaxing and i can tell that over the last week i feel much better about certain things and more grounded so I am looking forward for the next session with him to work on other issues.”

Caroline T.

These are REAL PEOPLE getting REAL RESULTS with hypnosis… some of whom had the same objections as you’re holding right now.

So connect with me to get hypnotized today!

When you’re ready to experience lasting transformation for any of such issues, then contact me today. Hypnosis is the most effective way to help with overeating and insomnia, quitting bad habits such as smoking, relieve anxiety, and gaining positive attitude. We at Freedom Hypnosis serving NYC are intent on affecting change in their clients’ lives. For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com.

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Hypnotherapy NYC https://freedomhypnosisnyc.com/best-hypnotist/hypnotherapy-nyc/ https://freedomhypnosisnyc.com/best-hypnotist/hypnotherapy-nyc/#respond Mon, 30 Dec 2019 16:42:52 +0000 https://freedomhypnosisnyc.com/?p=4618 Have you ever had an ah-ha moment? Something that all of a sudden, made things clear for you? Perhaps it was a problem that suddenly found its resolution or a forgotten memory that is recovered? Something was triggered in your mind that allowed that moment of clarity. Hypnotherapy is similar to that. It is a technique that accesses the subconscious mind which in turn enables an increase in the response to suggestion and changes to perception and memory.

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Have you ever had an ah-ha moment? Something that all of a sudden, made things clear for you? Perhaps it was a problem that suddenly found its resolution or a forgotten memory that is recovered? Something was triggered in your mind that allowed that moment of clarity. Hypnotherapy is similar to that. It is a technique that accesses the subconscious mind which in turn enables an increase in the response to suggestion and changes to perception and memory.

what-is-hypnosis

Freedom Hypnosis was started by Craig Mackay, a certified hypnotist and life coach based in the Long Island City/Queens area of New York. Freedom Hypnosis specializes in hypnosis services that help clients achieve their goals, improve their lives, and alleviate stress. The professionals at Freedom Hypnosis understand that by tapping into the power of the subconscious mind through hypnosis, positive results can be achieved.

Why hypnosis?

Hypnosis has been recognized by the American Medical Association as a legitimate therapeutic technique. It is often misunderstand and dismissed as a simple parlor trick that has individuals barking like dogs are clucking like chickens. That is far from the truth. Hypnosis is a safe and powerful tool that can help individuals overcome many conditions and ailments, and break bad habits by tapping into the powers of the subconscious mind. Individuals are put into a relaxed state that allows hypnotists to unblock their subconscious obstacles.

The professionals at Freedom Hypnosis offer services that can increase productivity as well as positivity for their clients. The following hypnosis services are available to clients in the NYC and the surrounding area:

Spotlight on Weight Loss

Obesity is a big problem in today’s society. The consumption of easy to access fast food and the availability of high-caloric foods only makes losing weight more difficult. The process to lose weight can be daunting, for sure and with so many diet options, it is easy to be overwhelmed. Look, either these options work for you or they don’t and if they don’t, maybe hypnotherapy can be an option. It can help reduce the urge to overeat making it easier to lose weight quickly and at a healthier rate.

Come In and Check Them Out

The benefits of hypnosis are numerous and can definitely change the current path of an individual’s life and future. It is a powerful, safe, and effective way to counteract overeating and insomnia, quit bad habits such as smoking, relieve anxiety, and gain a positive attitude. The professionals at Freedom Hypnosis serve NYC and the surrounding area and they are intent on affecting change in their clients’ lives. For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com.

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Looking for Hypnosis NYC? https://freedomhypnosisnyc.com/best-hypnotist/hypnosis-nyc/ https://freedomhypnosisnyc.com/best-hypnotist/hypnosis-nyc/#respond Tue, 24 Dec 2019 14:20:39 +0000 https://freedomhypnosisnyc.com/?p=4610 Let’s face it, life moves fast and it can kick your butt at times. In a city as fast-paced as NYC, the hustle and bustle can wear people down and leave them overwhelmed. Everyone’s story is different and it could be filled with heartache or depression, and nowhere to turn. However, since there is so much activity in NYC, there is also greater access to services to help deal with life’s ups and downs, such as hypnosis.

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best-hypnotist-in-nyc-near-me -Freedom Hypnosis NYC

Let’s face it, life moves fast and it can kick your butt at times. In a city as fast-paced as NYC, the hustle and bustle can wear people down and leave them overwhelmed. Everyone’s story is different and it could be filled with heartache or depression, and nowhere to turn. However, since there is so much activity in NYC, there is also greater access to services to help deal with life’s ups and downs, such as hypnosis.

What is hypnosis?

Hypnosis is a tool to help individuals reach their goals and achieve positivity in their lives. It is also an aid to alleviate many stressors that contribute to bad habits such as smoking and nail-biting and negative energy. Hypnosis has been a very successful tool for many to help overcome conditions such as anxiety and insomnia as well as aid in weight loss and improve one’s general well-being. Under the guidance of a licensed hypnotist and over a series of sessions, an individual is put into a relaxed state where the subconscious mind can be accessed and adjustments to what is troubling an individual can be made. That individual awakens feeling refreshed and at peace.

Why hypnosis?

In a city like NYC, there really is no time to slow down and because of that, whatever is troubling or ailing its locals, needs to be resolved quickly for the sake of peace of mind. Of course there are other ways to deal with the pressures of life and many are effective. But when they do not work, why not give hypnosis a try?

Hypnosis is a safe, natural, and painless way to move past whatever is holding you back. Simply put, everyone deserves to live the best life they can and today can be the start of that life. A life built on positive and vital energy.

Spotlight on Memories

Break-ups can be difficult. One day you are so in love and are talking about marriage, and the next day you cannot stand the sight of each other and want to throw all their stuff out of the window. Sure, friends do their best to make you feel better but they can only do so much. Another popular choice is binge watching favorite movies or TV shows. Perhaps exercise can help, too. But when these things are not effective or no longer work, hypnosis can. Hypnosis can clear the mind of negative memories leaving room in your subconscious mind for positive ones.

Here to Serve NYC

The professionals at Freedom Hypnosis serve NYC and the surrounding area and they strive to infuse positivity in their clients’ lives. Located in Long Island City area in Queens, Freedom Hypnosis is there for you. They are equipped to help manage and fix what is holding you back. For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com.

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Will hypnosis really work for me? https://freedomhypnosisnyc.com/hypnotherapy/will-hypnosis-really-work-for-me/ https://freedomhypnosisnyc.com/hypnotherapy/will-hypnosis-really-work-for-me/#respond Wed, 18 Dec 2019 14:45:18 +0000 https://freedomhypnosisnyc.com/?p=4599 I’ve heard it more times than I can count from people who’ve experienced relief using the hypnosis sessions. When you’re ready to set aside your skepticism and find out if hypnosis through my custom sessions will work for you, go ahead and book a free discovery call with me. We’ll spend 15 minutes to discuss your problem and, if you qualify, you’ll be invited to take the next step. If not, I’ll refer you to someone else who can help.

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I get it. If you’re like many of my best clients, you may be sitting there wondering – “Will hypnosis really work for me?” Or “Isn’t hypnosis just a stage gimmick?

With your permission, I’d like to share a story with you.

So the other day I had a follow-up visit with a client. Let’s call this client “Ron”.

Before coming to see me in my office here in New York, Ron smoked over 40 cigarettes a day.

To put that in perspective, over 12 waking hours that’s a cigarette every 20 minutes, equalling over 14,600 cigarettes every year. And at $13 per pack (here in NYC), that little habit cost him well over $9,490 each year.

And to make matters worse, he’d been doing this for TEN YEARS.

Can you imagine?

Obviously, like so many smokers Ron felt completely trapped by his habit yet felt powerless to quit. He knew something had to change, but so far nothing had helped quell his urge to smoke.

More knowledge about the risks just made him mad.

The patches made his skin itch.

The gum tasted like garbage.

And the prescriptions made him hallucinate.

So as a “last resort” he came to Freedom Hypnosis NY for help in quitting.

We performed a normal hypnosis session inside the office. It took about an hour and he left looking and feeling relaxed and at ease.

So it was kind of surprising that when I saw him for the second visit, he appeared a little upset. The scowl on his face told an unspoken story – hypnosis hadn’t worked. I could almost hear his angry thoughts penetrating the room.

“Craig, I have a problem,” he said.

“Well what’s the problem?” I asked.

“It didn’t work.”

“Oh?”

Now, Ron had responded favorably to hypnosis. As far as I could tell, we had changed his underlying programming. And knowing what i know about how my program works (which I”ll tell you about in a moment), it was almost impossible that it did nothing for him.

He continued,  “Yeah. The hypnosis didn’t work.”

“Well are you still smoking?”

He answered with a straight face, still visibly upset.

“No, I haven’t smoked once since our last session.”

“Not once? Wow, that seems like an improvement. So how do you know it didn’t work?”

“Well, I still think about cigarettes.”

Do you see that? This client of mine, Ron, went from smoking every 20 minutes on autopilot to smoking NOTHING after a single session. From spending over $9,490 on cigarettes a year to nothing.

And yet the shift was so subtle that he didn’t even feel it happen!

Isn’t that amazing?

That’s the power of the hypnosis at work.

It just won’t be there anymore.

So of course, it feels like nothing happened. That’s because we’re changing what’s underneath, far below what your conscious mind is even paying attention to. It’s subtle but powerful.

So if you say hypnosis doesn’t work. That’s okay. I won’t be offended.

I’ve heard it more times than I can count from people who’ve experienced relief using the hypnosis.

When you’re ready to set aside your skepticism and find out if hypnosis through my sessions will work for you, go ahead and book a free discovery call with me.

We’ll spend 15 minutes to discuss your problem and, if you qualify, you’ll be invited to take the next step. If not, I’ll refer you to someone else who can help.

But you won’t know until you take the first step of faith.

Book a discovery call today.

P.S. I will only accept you into the program if I feel like I can help. So the entire call is risk-free on your part. So why not book today, while it’s fresh on your mind?

P.P.S. I won’t feel bad if you have some skepticism lingering. Perhaps you’d like to see some success stories?

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What Can Hypnosis Help With? https://freedomhypnosisnyc.com/hypnotherapy/what-can-hypnosis-help-with/ https://freedomhypnosisnyc.com/hypnotherapy/what-can-hypnosis-help-with/#respond Mon, 09 Dec 2019 01:43:43 +0000 https://freedomhypnosisnyc.com/?p=4588 Some of you may be skeptical right now, thinking, “Wait, how can hypnosis possibly help this many problems?” And I don’t blame you for feeling this way. That’s because some people DO parade hypnosis around like it’s the end-all, be-all, snake oil solution to problems.

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About-FreedomHypnosis-NYC-Hypnotherapist-Craig-Mackay

A lot of people ask me,

“Craig, can hypnosis really help me with ______ ?”

And the answer is, most of the time, is a resounding YES.
Here are just a few of the “problems” hypnosis can help:

Some of you may be skeptical right now, thinking, “Wait, how can hypnosis possibly help this many problems?”

And I don’t blame you for feeling this way.

That’s because some people DO parade hypnosis around like it’s the end-all, be-all, snake oil solution to problems.

So it’s no wonder they believe hypnosis to be no better than snake oil, as if it were a panacea for fools. Yet those of us who are trained in hypnosis and those who have tried it know otherwise, on both counts.

First – no, hypnosis cannot do everything. It can’t help you grow taller, for example.

On the other hand, you won’t cluck like a chicken, either.

Hypnosis works when you want it to work and only on the areas you actually want to change.

Furthermore, hypnosis does work for so many things because it changes the underlying reason you have the problem to begin with. Whatever the “problem” is doesn’t really matter. The strategy for changing the program is still the same.

In the Hypnosis Sessions, here’s how that strategy looks (over an average of 3-4 sessions):

  1. You book a no cost discovery call with me to find out if your problem even qualifies for the program
  2. If you qualify, you’ll be invited to join. If you join, you’ll be given a start date.
  3. When we start, we’ll dig into your problem and what it is like for YOU. (No two people experience things the same, even if they’re experiencing the same exact problem.)
  4. Together, we’ll walk through what life could be like for you and how you’ll change the underlying programming keeping you back. (So you’re fully aware of what’s going on and how it will work, and are a full participant in your transformation.)
  5. I’ll walk you through the hypnosis steps so you can change the underlying patterns.
  6. We’ll test to make sure the problem is no longer there – that we’ve changed the programming.
  7. You’ll walk away with some maintenance tools but, more importantly, you’ll be free of the thoughts, patterns, and habits that you used to fight so hard. You might not even remember having the problem in the first place!

When you’re ready to hear if my hypnotherapy sessions are right for you, then go ahead and book a discovery call today.

You have nothing to lose except the very thing holding you back from your best life.

P.S. I have an entire YouTube channel of videos about hypnosis and personal transformation. Check it out.

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What Life Could be Like? – “If Only…” https://freedomhypnosisnyc.com/hypnotherapy/what-life-could-be-like-if-only/ https://freedomhypnosisnyc.com/hypnotherapy/what-life-could-be-like-if-only/#respond Sat, 30 Nov 2019 08:06:16 +0000 https://freedomhypnosisnyc.com/?p=4578 What are you doing in your minds eye? How do you feel when you’re in that situation? What are you telling yourself about what you’re doing and why?

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Anxiety Relief With Hypnosis

Imagine, for a moment, what it feels like to have that painful, nagging problem you have.

I don’t care what it is….

… smoking, not being able to feel confident, asking for that raise, public speaking, whatever it is…

Take a moment to imagine how that feels right now.

What are you doing in your minds eye? How do you feel when you’re in that situation? What are you telling yourself about what you’re doing and why?

Kind of sucks, right?

Now, I’d like you to imagine what would happen if you simply didn’t have that problem.

What would that actually look like? What might you be telling yourself instead? How would others respond to you?

Feels good, I hope?

Now I want to ask a silly question, but I hope you’ll entertain me for a second:

What if you were able to live a life where you simply FORGOT to do the very thing that bothered you?

Let me rephrase that:

What if the struggle simply didn’t come up in the situations it does now?

So instead of waking up and smoking right away, you forget that it’s even a thing.

Or instead of grabbing that jelly donut, you naturally choose the healthier option without realizing you’re doing it.

What if instead of fighting yourself, the “yourself” you used to be fighting is now working for you to help you make better choices?

No fighting, willpower, or positive affirmations required.

How would THAT feel?

Impossible, you say?

Not so!

My customized sessions create this future for you. So you won’t just be “acting as if” the problem is gone. The problem will actually and truly have vanished from your life.

And before you click here to book a no-cost discovery session with me now, hear me out:

This program is NOT for the faint of heart or those who relish struggling with their problem.

That’s because change can feel scary, and some would rather sit with their discomfort than feel the abundant possibilities that come with being free of their emotional struggle.

So please, only schedule a call if you actually have the courage to live a life free of your current pain. Here’s how it will go: at our scheduled time we’ll speak for about 15 minutes. If I feel your problem is a good fit and if you qualify for the program, we’ll schedule a date for you to get started.

And before you know it, you’ll look back and realize that this is the moment where it all started to get better for you.

But it can only happen when you set aside your skepticism and take the first step.

Book a no-cost discovery call with me today.

P.S. – There is NO obligation to this call. If we decide your problem isn’t a good fit for the program, then I’ll simply refer you to someone who can help. Easy as can be, right? So book a call today while it’s fresh on your mind.

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You’ve Already Been Under Hypnosis https://freedomhypnosisnyc.com/hypnotherapy/youve-already-been-under-hypnosis/ https://freedomhypnosisnyc.com/hypnotherapy/youve-already-been-under-hypnosis/#respond Sat, 23 Nov 2019 14:39:27 +0000 https://freedomhypnosisnyc.com/?p=4579 This is a pretty bold statement but actually, it’s true. Have you ever driven to work and not remembered how you got there? Do you know why that is? It is because after having driven to and from work over a long period of time, the practice has become automatic and you are in a trance-like state. In a sense, you were hypnotized. The same can be said as when you are using your phone, so engrossed with what you’re seeing on the small screen that everything else goes unnoticed. You become unaware of your surroundings and have tuned out everything.

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This is a pretty bold statement but actually, it’s true. Have you ever driven to work and not remembered how you got there? Do you know why that is? It is because after having driven to and from work over a long period of time, the practice has become automatic and you are in a trance-like state. In a sense, you were hypnotized. The same can be said as when you are using your phone, so engrossed with what you’re seeing on the small screen that everything else goes unnoticed. You become unaware of your surroundings and have tuned out everything.

Instances that proves you’re already in Hypnosis

Another example is the planning of a big trip. Suppose it is something that you are looking forward to and you are very involved in the preparations. The anticipation of an exciting getaway can make one so focused that they can already picture themselves at the Eiffel Tower, for example. Or strolling down the Champs Elysee with a loved one on a sunny day. You are not there yet but the anticipation makes you hyper-focused on the trip that you do not hear your name being called at work. You were under hypnosis.

The same can be said about anxiety. Perhaps you can remember a time where you anticipated a bad outcome. Where your mind created a movie of what COULD happen, where it was so compelling that your nervous system reacted to it as if it were real. But it was just imagination. So your internal imagined movie was affecting you more than what was actually happening around you in that moment. That too is a hypnotic state.

Defining Hypnotic State

Interestingly enough, the definition of the hypnotic states is described as “characterized by a degree of increased receptiveness and responsiveness in which inner experiential perceptions are given as much significance as is generally given only to external reality,” Encyclopedia Britannica.

These states of consciousness (some light, some deep) are examples of the hypnotic state. Our everyday life is full of moments when we are in this state and are common.

What does this mean?

It means that you have already been under hypnosis and guess what? You came out of the state just fine. You were not harmed and you probably felt pretty good afterwards, as well. This is because hypnosis puts individuals into a relaxed state where the subconscious mind can release any mental blocks the individual may have. We are more receptive and responsive to suggestions that can enhance our lives in this state. Isn’t that great?

Since you have already been in a hypnotic state, such as during your daily drive to work, it should reinforce that hypnosis is not scary. Nor is it a parlor trick meant to amuse spectators like the media has portrayed. The relaxed state that you have already experienced, can be further enhanced by a hypnotist and under his or her guidance, can help with a number of conditions such as insomnia, concerns such as lack of confidence, and bad habits such as overeating and smoking.

You Already have Experience with Hypnosis

If you recognize that you are not as happy as you could be, give the professionals at Freedom Hypnosis a try. Hypnosis is safe, effective, natural, and powerful. You already know that hypnosis can be an effective tool to getting the life you want. For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com

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What Hypnosis Can Do For Me? https://freedomhypnosisnyc.com/best-hypnotist/self-hypnosis-for-me/ https://freedomhypnosisnyc.com/best-hypnotist/self-hypnosis-for-me/#respond Sun, 17 Nov 2019 10:33:49 +0000 https://freedomhypnosisnyc.com/?p=4567 There are some people who move through life without a care in the world. It seems as though they have endless opportunities and everything comes easy to them. They are viewed as lucky and are often envied by others. They may even be envied by you. What is important to realize is that everything is not always what it seems and that you always have the power to change how you feel about yourself and your life.

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There are some people who move through life without a care in the world. It seems as though they have endless opportunities and everything comes easy to them. They are viewed as lucky and are often envied by others. They may even be envied by you. What is important to realize is that everything is not always what it seems and that you always have the power to change how you feel about yourself and your life.

Ways That Hypnosis Can Help

There are certainly numerous avenues that can be pursued for help but if they have proved unsuccessful, hypnosis may be the answer. By entering the hypnotic state, the subconscious mind is accessed, where it becomes possible to release blocks that the mind tends to harbor. Hypnosis has shown to be a valuable tool to aid, alleviate, and improve many aspects of one’s life. Here’s what it can do for you:

  1. Relieve Anxiety

    Many things and circumstances can make a person anxious and over time, this anxiety can take its toll. Perhaps your work situation is less than desirable and the thought of going to work every day is highly unappealing. Maybe there is someone who makes you feel inadequate. Hypnosis can tap into what triggers your anxiety and release you from its hold.

  1. Increase Confidence

    To feel confident is to feel as though nothing is an obstacle to your success whether it be in your personal or professional life. When you are lacking it, even the smallest obstacle seems insurmountable. But hypnosis can help you gain the confidence you need to conquer anything that stands in your way.

  1. Cure Bad Habits

    Habits like overeating and smoking may only seem harmful to the individual but as many can attest, bad habits not only affect your health, but also your relationships. Both overeating and smoking can affect relationships and cause alienation whether it is your partner who finds it difficult to be close to you, or your co-workers or even your boss who can smell the smoke on your clothing creating a very unfavorable impression. Thankfully, these and other bad habits can be overcome with the aid of hypnosis.

  1. Improve Perspective

    Another way that hypnosis helps people is by improving their outlook on life. Having a good outlook has many benefits both mentally and physically. Happiness is important and hypnosis can help you find it.

How Freedom Hypnosis Can Help

These are only a few ways that hypnosis can help you. The important thing to remember is that it is a valuable tool that can improve your life. Period. There are no downsides to hypnotism and the professionals at Freedom Hypnosis are eager to help you get on the right path. Based in the Long Island City area of Queens, Freedom Hypnosis serves New York City and the surrounding area. Why not give them a call and see what they can do for you? For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com

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Effective Ways to Improve Focus through Hypnosis https://freedomhypnosisnyc.com/hypnosis/effective-ways-to-improve-focus-through-hypnosis/ https://freedomhypnosisnyc.com/hypnosis/effective-ways-to-improve-focus-through-hypnosis/#respond Mon, 28 Oct 2019 10:30:47 +0000 https://freedomhypnosisnyc.com/?p=4561 Life is already busy enough and it is not always easy to maintain focus in what needs to be done whether at home, work, or in general. There is nothing worse than not being able to concentrate and focus. When you are easily distracted, it may seem that nothing can be done.

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Life is already busy enough and it is not always easy to maintain focus in what needs to be done whether at home, work, or in general. There is nothing worse than not being able to concentrate and focus. When you are easily distracted, it may seem that nothing can be done.

It’s Not Always Easy for Everyone

People who can focus have no idea how much of a hindrance it is not be not be able to do it. They take it for granted. It is easy for them to complete tasks and accomplish goals. They don’t give it another thought. But a lack of focus can wreak havoc on your life.

Don’t Believe the Hype

There are many common misconceptions about hypnosis. Some of them include the following:

  1. Hypnosis is not real, It’s all just an act

    Actually, true hypnosis does not make you act like a chicken or make you believe that you are walking on a tightrope and that you are going to fall any minute. Popular culture and the media have reduced hypnosis to a parlor trick. It is far from it.

  1. Hypnosis makes you lose control

    That is absolutely false. If anything, hypnosis allows you to regain control. Under the care of a hypnotist, individuals are put into a relaxed state where the subconscious mind can be accessed.

  1. Hypnosis only works for the weak-minded

    That is a complete lie. Hypnosis does require a certain amount of belief and trust in the process but that is all. It is for anyone who wants to improve their life and/or situation..

Hypnosis To Improve Focus

Have you ever noticed that it is often easier to focus when you enjoy doing something like reading a good book or cooking? But that it is difficult to focus when you are trying to write a report or give a presentation? It doesn’t seem fair that you aren’t able to focus as well when doing things that are less enjoyable, does it? With hypnosis, you are able to do both because it relaxes your mind to the point where you can concentrate regardless of the activity.

The relaxed state that is achieved under hypnosis allows the hypnotist to access the subconscious mind, the part of your mind that can identify pleasurable activities that are easier to focus on, and applies the same pleasurable stimulants to less enjoyable activities.

After just a few sessions, individuals will notice a marked improvement in their focus. They will be able to handle difficult tasks and do what is necessary to complete them. It will not longer be a struggle to concentrate. Distractions will be a thing of the past and their disappearance will lead to a better quality of life.

Come to Us for Help

The professionals at Freedom Hypnosis care about your well-being. They recognize the importance of focus as it pertains to productivity and positive outlook. For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com

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7 Benefits of Hypnosis https://freedomhypnosisnyc.com/hypnotherapy/7-benefits-of-hypnosis/ https://freedomhypnosisnyc.com/hypnotherapy/7-benefits-of-hypnosis/#comments Thu, 17 Oct 2019 19:57:01 +0000 https://freedomhypnosisnyc.com/?p=4519 Despite what the media has led you to believe, hypnosis is a safe, effective, and legitimate therapeutic procedure that has helped many people with a variety of conditions, ailments, and bad habits. Under the guidance of a hypnotist, individuals are put into a relaxed state where the subconscious mind is accessed.

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Despite what the media has led you to believe, hypnosis is a safe, effective, and legitimate therapeutic procedure that has helped many people with a variety of conditions, ailments, and bad habits. Under the guidance of a hypnotist, individuals are put into a relaxed state where the subconscious mind is accessed. The subconscious mind is the part of your mind that stores memories, good and bad. Under a hypnotic state, the hypnotist then removes the mental blocks that hinder progress and positivity.

Here are seven ways that hypnosis can help you.

  1. Help with Weight Loss

    Do you look in the mirror and not like what you see? Or do you avoid mirrors altogether so you don’t have to face the fact that you are overweight and no matter what you do, you cannot seem to lose weight? Hypnosis can help uncover the real issues that make your weight loss more difficult to achieve.

  1. Alleviate Stress and Anxiety

    Sometimes life gets a little difficult to manage and stress and anxiety can be overwhelming. Hypnosis can identify your triggers for stress and anxiety and alleviate their potency.

  1. Cure Insomnia

    Lack of sleep affects productivity, energy, even personality. Tired people cannot perform at their optimal level but hypnosis can clear the mind in order to achieve restful sleep.

  1. Overcome Bad Habits

    Bad habits such as nail biting and smoking can actually affect an individual’s personal and professional lives. Nail biting is a terrible habit that is very unhygienic and affects a person’s personal appearance. Smoking is an unhealthy habit that can lead to serious diseases and conditions such as cancer and heart disease. Hypnosis releases the reliance of bad habits as coping mechanisms.

  1. Control Pain

    Sometimes medications and common therapies do not work to control pain. Hypnosis can aid in pain management especially when other avenues have not worked or you want a more natural way to manage the pain.

  1. Eliminate Fears

    Certain fears can hinder you from living the best life you can. Whether it is a fear of public speaking, heights, water, etc., hypnosis can help remove the obstacles that have stopped you from experiencing new things and making memories.

  1. Create a More Positive Outlook

    It has been said that the power of positive thinking is limitless. Having a positive outlook has many benefits such as better health, happiness, and general satisfaction. Hypnosis can help hone in on what it will take for you to change your outlook for the better.

Reap the Benefits of Hypnosis

Hypnosis can help with so many things and it is all natural. Located in the Astoria / Long Island City area of Queens, NY, the professionals at Freedom Hypnosis care about your well-being and are eager to help you create a life full of positivity and fulfillment. For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com

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