Despite what the media has led you to believe, hypnosis is a safe, effective, and legitimate therapeutic procedure that has helped many people with a variety of conditions, ailments, and bad habits. Under the guidance of a hypnotist, individuals are put into a relaxed state where the subconscious mind is accessed. The subconscious mind is the part of your mind that stores memories, good and bad. Under a hypnotic state, the hypnotist then removes the mental blocks that hinder progress and positivity.

Here are seven ways that hypnosis can help you.

  1. Help with Weight Loss

    Do you look in the mirror and not like what you see? Or do you avoid mirrors altogether so you don’t have to face the fact that you are overweight and no matter what you do, you cannot seem to lose weight? Hypnosis can help uncover the real issues that make your weight loss more difficult to achieve.

  1. Alleviate Stress and Anxiety

    Sometimes life gets a little difficult to manage and stress and anxiety can be overwhelming. Hypnosis can identify your triggers for stress and anxiety and alleviate their potency.

  1. Cure Insomnia

    Lack of sleep affects productivity, energy, even personality. Tired people cannot perform at their optimal level but hypnosis can clear the mind in order to achieve restful sleep.

  1. Overcome Bad Habits

    Bad habits such as nail biting and smoking can actually affect an individual’s personal and professional lives. Nail biting is a terrible habit that is very unhygienic and affects a person’s personal appearance. Smoking is an unhealthy habit that can lead to serious diseases and conditions such as cancer and heart disease. Hypnosis releases the reliance of bad habits as coping mechanisms.

  1. Control Pain

    Sometimes medications and common therapies do not work to control pain. Hypnosis can aid in pain management especially when other avenues have not worked or you want a more natural way to manage the pain.

  1. Eliminate Fears

    Certain fears can hinder you from living the best life you can. Whether it is a fear of public speaking, heights, water, etc., hypnosis can help remove the obstacles that have stopped you from experiencing new things and making memories.

  1. Create a More Positive Outlook

    It has been said that the power of positive thinking is limitless. Having a positive outlook has many benefits such as better health, happiness, and general satisfaction. Hypnosis can help hone in on what it will take for you to change your outlook for the better.

Reap the Benefits of Hypnosis

Hypnosis can help with so many things and it is all natural. Located in the Astoria / Long Island City area of Queens, NY, the professionals at Freedom Hypnosis care about your well-being and are eager to help you create a life full of positivity and fulfillment. For more information or questions, please visit; call (917) 300.1809; or email Craig at

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