What are you doing in your minds eye? How do you feel when you’re in that situation? What are you telling yourself about what you’re doing and why?
benefits of hypnotherapy
This is a pretty bold statement but actually, it’s true. Have you ever driven to work and not remembered how you got there? Do you know why that is? It is because after having driven to and from work over a long period of time, the practice has become automatic and you are in a trance-like state. In a sense, you were hypnotized. The same can be said as when you are using your phone, so engrossed with what you’re seeing on the small screen that everything else goes unnoticed. You become unaware of your surroundings and have tuned out everything.
There are some people who move through life without a care in the world. It seems as though they have endless opportunities and everything comes easy to them. They are viewed as lucky and are often envied by others. They may even be envied by you. What is important to realize is that everything is not always what it seems and that you always have the power to change how you feel about yourself and your life.
Despite what the media has led you to believe, hypnosis is a safe, effective, and legitimate therapeutic procedure that has helped many people with a variety of conditions, ailments, and bad habits. Under the guidance of a hypnotist, individuals are put into a relaxed state where the subconscious mind is accessed.