self hypnosis

what-is-hypnosis

You’ve Already Been Under Hypnosis

This is a pretty bold statement but actually, it’s true. Have you ever driven to work and not remembered how you got there? Do you know why that is? It is because after having driven to and from work over a long period of time, the practice has become automatic and you are in a trance-like state. In a sense, you were hypnotized. The same can be said as when you are using your phone, so engrossed with what you’re seeing on the small screen that everything else goes unnoticed. You become unaware of your surroundings and have tuned out everything.

hypnotherapy NYC

Self Hypnosis

You have not succumbed to the media’s comical portrayal of this medically-recognized technique and understand its power to aid in reforming bad habits, relieve anxiety, improve sleep, aid in weight loss, enhance general well-being, etc. Really the benefits are endless.

Scroll to Top