7 Benefits of Hypnosis

Despite what the media has led you to believe, hypnosis is a safe, effective, and legitimate therapeutic procedure that has helped many people with a variety of conditions, ailments, and bad habits. Under the guidance of a hypnotist, individuals are put into a relaxed state where the subconscious mind is accessed. The subconscious mind is the part of your mind that stores memories, good and bad. Under a hypnotic state, the hypnotist then removes the mental blocks that hinder progress and positivity.

Here are seven ways that hypnosis can help you.

  1. Help with Weight Loss

    Do you look in the mirror and not like what you see? Or do you avoid mirrors altogether so you don’t have to face the fact that you are overweight and no matter what you do, you cannot seem to lose weight? Hypnosis can help uncover the real issues that make your weight loss more difficult to achieve.

  1. Alleviate Stress and Anxiety

    Sometimes life gets a little difficult to manage and stress and anxiety can be overwhelming. Hypnosis can identify your triggers for stress and anxiety and alleviate their potency.

  1. Cure Insomnia

    Lack of sleep affects productivity, energy, even personality. Tired people cannot perform at their optimal level but hypnosis can clear the mind in order to achieve restful sleep.

  1. Overcome Bad Habits

    Bad habits such as nail biting and smoking can actually affect an individual’s personal and professional lives. Nail biting is a terrible habit that is very unhygienic and affects a person’s personal appearance. Smoking is an unhealthy habit that can lead to serious diseases and conditions such as cancer and heart disease. Hypnosis releases the reliance of bad habits as coping mechanisms.

  1. Control Pain

    Sometimes medications and common therapies do not work to control pain. Hypnosis can aid in pain management especially when other avenues have not worked or you want a more natural way to manage the pain.

  1. Eliminate Fears

    Certain fears can hinder you from living the best life you can. Whether it is a fear of public speaking, heights, water, etc., hypnosis can help remove the obstacles that have stopped you from experiencing new things and making memories.

  1. Create a More Positive Outlook

    It has been said that the power of positive thinking is limitless. Having a positive outlook has many benefits such as better health, happiness, and general satisfaction. Hypnosis can help hone in on what it will take for you to change your outlook for the better.

Reap the Benefits of Hypnosis

Hypnosis can help with so many things and it is all natural. Located in the Astoria / Long Island City area of Queens, NY, the professionals at Freedom Hypnosis care about your well-being and are eager to help you create a life full of positivity and fulfillment. For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com

16 thoughts on “7 Benefits of Hypnosis”

  1. I am so animated to know that hypnosis helps to overcome certain hidden fears. One of my friends believes that something traumatized him as a kid. I will recommend him seeing a professional to perform hypnosis and find his fear.

  2. I had no idea that hypnosis could be helpful to overcome bad habits such as nailbiting or smoking. My daughter has been having trouble sleeping and we aren’t sure how to help her. After reading this blog, I think it might be good to look more into hypnosis and energy healing.

  3. It’s cool that hypnosis can help someone identify their triggers. My anxiety has been pretty bad recently. Thanks for pointing out the benefits of hypnosis!

  4. Thank you for stating that hypnosis can help you change bad habits. My mother has been a really bad smoker for most of her life, and it’s ruining her lungs. After learning about all of the benefits of hypnosis, including that it can help cure bad habits, I’ll talk to my mom about possibly trying it so she can stop smoking.

  5. I was not aware that hypnosis could help you to control pain related to some medications. My husband had an accident, and we are looking for advice to help him manage the pain. I will let him know about the benefits of hypnosis to control his pain.

  6. I had no idea that hypnosis could be used to overcome bad habits. My brother has been smoking for a while but he says he wants to quit. I think that hypnosis or hypnotherapy could be exactly what he needs to kick the habit.

  7. It was interesting to read that hypnotherapy was actually a way to control pain compared to medications. My aunt had an occurrence at work, and she is looking for ways to diminish her injury. I will recommend her trying hypnotherapy and see how it could help her pain.

  8. I loved how you mentioned that it can help with getting rid of a bad smoking habit. My brother has had a bad smoking problem for a couple of years now, and he has been trying to quit for a while but hasn’t been able to do it on his own. I’ll make sure to pass this information along to him so he can look into trying hypnosis!

  9. Before reading this I had no idea that hypnosis can help you break bad habits such as smoking! My dad smokes a lot and it has made him pretty sick. I’m looking for a career to go into. I’ll have to look into hypnotherapy training so I can help people.

  10. I had no idea that hypnotherapy could help reduce any pain we have. My sister has been looking into hypnosis and she wants to start doing it herself to see how it can benefit us. She plans on looking for a professional where she can get certified for hypnotherapy.

  11. It’s good that you point out that hypnotherapy can help people who struggle with anxiety. I have terrible anxiety, so I’m considering trying hypnotherapy. I’m going to look for a good provider of hypnotherapy services in my area.

  12. Jay Jorgenson

    I was not aware that hypnosis could help to gather back your sleep and personality. One of my friends suffers from insomnia and his behavior has changed too. I will recommend him trying hypnosis and see how it can help with his condition.

  13. Very good information, I thought I was an expert on therapist but I got some further tips in this article. Thanks!!

  14. Kristofer Van Wagner

    I was never aware that hypnosis therapy can help in reducing anxiety. My son has anxiety and it is beginning to impact his social skills. I think I will read more on hypnosis therapy before recommending it to him.

  15. Thank you for assuring that hypnosis is a safe method of treatment to break free from a habit. The other day my brother mentioned that he would like to stop smoking. Perhaps I can ask him to look into hypnosis therapy.

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