Relax and close your eyes. You are getting sleepy. Very sleepy. I am going to start counting and when I reach 10, you will cluck like a chicken. One, two, three, four, five, six, seven, eight, nine, 10. Open your eyes.
Does this sound familiar?
Of course, it does but it is an inaccurate portrayal of hypnosis. Yet so many people still believe that hypnosis is only a parlor trick, meant for their amusement… and nothing else. Hypnosis in its legitimate form, does not make you quack like a duck or bark like a dog. It does, however, provide much-needed help especially when other options fail to provide them.
Hypnosis is So Much More
Hypnosis is a safe and powerful tool that can help individuals overcome many conditions and ailments, and break bad habits by tapping into the powers of the subconscious mind. It is painless and effective and can help with the following:
- Weight loss
- Anxiety relief
- Smoking and nail-biting
- Insomnia
- Stress and focus
- Fears
- Confidence
- General well-being
Spotlight on Overeating
The goal of losing 10 pounds or 100 can seem unattainable. Sometimes the last five pounds of baby weight can seem as difficult as childbirth. Then there are all the delicious options that NYC has to offer. I mean who can resist a tasty gyro or the iconic NYC pizza slice? The consumption of easy to access fast food and the availability of so many guilty pleasures only makes losing weight more difficult.
The goal of losing weight can be daunting for sure. And with so many diet options, it is easy to be overwhelmed. You may have tried every fad diet and now feel cynical about them and of ever fitting back into your favorite dress or suit. Hypnosis can be an option. It can help reduce the urge to overeat making it easier to lose weight quickly and at a healthier rate.
Through a series of sessions and under the guidance of a hypnotist, individuals are put into a relaxed state to access the unconscious mind. The unconscious mind is like a storage chest that holds many mental memories that can either help or hinder an individual’s progress.
Tapping into the unconscious mind allows a release of the mental roadblocks that an individual has and alleviates those stressors. Because hypnosis is pain-free, individuals remain very comfortable during and after sessions.
Come In and Check Them Out
The benefits of hypnosis are numerous and can change the current path of an individual’s life and future. It is a powerful, safe, and effective way to counteract overeating and insomnia, quit bad habits such as smoking, relieve anxiety, and gain a positive attitude. The professionals at Freedom Hypnosis serve NYC and the surrounding area and they are intent on affecting change in their clients’ lives. For more information or questions on Hypnosis NYC, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com.