What are you doing in your minds eye? How do you feel when you’re in that situation? What are you telling yourself about what you’re doing and why?
This is a pretty bold statement but actually, it’s true. Have you ever driven to work and not remembered how you got there? Do you know why that is? It is because after having driven to and from work over a long period of time, the practice has become automatic and you are in a trance-like state. In a sense, you were hypnotized. The same can be said as when you are using your phone, so engrossed with what you’re seeing on the small screen that everything else goes unnoticed. You become unaware of your surroundings and have tuned out everything.
There are some people who move through life without a care in the world. It seems as though they have endless opportunities and everything comes easy to them. They are viewed as lucky and are often envied by others. They may even be envied by you. What is important to realize is that everything is not always what it seems and that you always have the power to change how you feel about yourself and your life.
Despite what the media has led you to believe, hypnosis is a safe, effective, and legitimate therapeutic procedure that has helped many people with a variety of conditions, ailments, and bad habits. Under the guidance of a hypnotist, individuals are put into a relaxed state where the subconscious mind is accessed.
We all know smoking is a terrible habit. Not only does it stink and is disruptive for others around you, it has many more harmful effects. It can lead to severe health problems and increase the risk of heart attacks, strokes, lung disease, and cancer. It can even result in an untimely death. Long-time smokers also live with a decreased quality of life.
There is no shortage of options for losing weight. We are inundated with a plethora of products and services claiming that their method is the quick and easy way to lose it. And we buy into those claims like weight loss pills or wrapping ourselves in cellophane-like material to sweat out the fat. For those who want to practice a safer, more natural way to lose weight, there are great options, too.
For many, self-confidence doesn’t always come easy. Pressure at work or home, a difficult upbringing, even a sudden traumatic event can impact the way a person feels about themselves, resulting in a loss of confidence. This loss can have a spiraling effect in which they can experience additional setbacks that compound with existing issues. Sometimes the passing of time can cure this loss but other times, more serious measures need to be taken. One very effective tool to regaining confidence is hypnosis.
When you were young, you probably hated bedtime. Bedtime meant the end of fun activities like reading, playing with friends, and watching television. It meant having to say good night to your toys and brushing your teeth. But as you grow older, the idea of falling asleep in a comfortable bed after a long day at work actually seems pretty fantastic and many people look forward to it.