Freedom Hypnosis NYC

Tag: hypnosis

Hypnosis is a safe and clinically proven science. Debunk the myths! Check out how hypnosis can help you!

Where can you get hypnotherapy in NYC?
Where can you get hypnotherapy in NYC?
Have you ever had an ah-ha moment? Something that all of a sudden made things clear for you? Perhaps it was a problem that suddenly found its resolution or a forgotten memory that is recovered? Something was triggered in your mind that allowed that moment of clarity.

Hypnotherapy is similar to that. It is a technique that accesses the subconscious mind which in turn enables an increase in the response to suggestion and changes to perception and memory.

Freedom Hypnosis was started by Craig Mackay, a certified hypnotist and life coach based in the Long Island City/Queens area of New York. Freedom Hypnosis specializes in hypnosis services that help clients achieve their goals, improve their lives, and alleviate stress. The professionals at Freedom Hypnosis offering hypnotherapy in NYC and by virtual appointments worldwide, understand that by tapping into the power of the subconscious mind through hypnosis, positive results can be achieved.

Why hypnosis?

Hypnosis has been recognized by the American Medical Association as a legitimate therapeutic technique. It is often misunderstood and dismissed as a simple parlor trick that has individuals barking like dogs are clucking like chickens. That is far from the truth.

Hypnosis is a safe and powerful tool that can help individuals overcome many conditions and ailments, and break bad habits by tapping into the powers of the subconscious mind. Individuals are put into a relaxed state that allows hypnotists to unblock their subconscious obstacles.

The professionals at Freedom Hypnosis in NYC offer services that can increase productivity as well as positivity for their clients. The following hypnosis services are available to clients in NYC and the surrounding area:

Anxiety relief

Elimination of bad habits such as smoking and nail-biting

Help with weight loss

Sleep improvement

General well-being

Spotlight on Weight Loss

Obesity is a big problem in today’s society. The consumption of easy to access fast food and the availability of high-calorie foods only makes losing weight more difficult. The process of losing weight can be daunting. With so many diet options, it is easy to be overwhelmed.

Look, either these options work for you or they don’t. And if they don’t, maybe hypnotherapy can be an option. It can help reduce the urge to overeat making it easier to lose weight quickly and at a healthier rate.

Come In and Check Them Out

The benefits of hypnosis are numerous and can definitely change the current path of an individual’s life and future. It is a powerful, safe, and effective way to counteract overeating and insomnia, quit bad habits such as smoking, relieve anxiety, and gain a positive attitude. The professionals at Freedom Hypnosis serve NYC and the surrounding area and they are intent on affecting change in their clients’ lives. For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com.

Due to the pandemic, sessions are now conducted online. You can book a free complimentary session right here.
August 18, 2021
4 Easy Ways to Achieve Restful Sleep
When you were young, you probably hated bedtime. Bedtime meant the end of fun activities like reading, playing with friends, and watching television. It meant having to say good night to your toys and brushing your teeth.

But as you grow older, the idea of falling asleep in a comfortable bed after a long day at work actually seems pretty fantastic. In fact, many people look forward to it.

The sad news is: there are those who experience insomnia. They can’t find restful sleep no matter how hard they try.

Sleep deprivation not only affects your energy, but it can also affect your immune system. It decreases your body’s ability to fight illness.

Here are 4 easy ways to achieve restful sleep and combat insomnia.

Natural Ways to Combat Insomnia

Eliminate stimulants from your diet such as coffee and alcohol

The caffeine in coffee is great in the morning when you are getting ready to start your day. But late afternoon or evening ingestion of caffeine can hinder or prevent restful sleep.

The same is true with alcohol. While it first seems as though it will help you sleep, the rest is actually limited. Often alcohol leads to frequent arousal a few hours after consumption.

Exercise regularly but at the right time

Establishing a regular exercise routine not only helps with obtaining fitful sleep but also increases the duration.

However, exercising just before going to bed can create the opposite effect. It becomes a stimulant. It is important to limit rigorous activities to at least three hours before you plan to go to bed.

Limit your activities in bed

It is often tempting to take unfinished activities to bed, but you should resist the temptation. Reviewing paperwork while in bed or catching up on the day’s news on a tablet isn’t beneficial to obtaining a relaxed state.

We’ve all been warned of the dangers of blue screen light especially at night. Let’s heed those warnings.

Try hypnosis

Hypnosis is recognized as a legitimate therapeutic procedure. It has helped many people with many ailments including achieving deep, restful sleep.

Guided by a hypnotist, individuals are put in a relaxed state where the subconscious mind is accessed. Any blockages are then identified and removed so when the individual returns to a conscious state, they feel refreshed.

Hypnosis is a safe, effective, painless, and natural way to cure many bad habits such as smoking and nail-biting, and debilitating conditions such as anxiety, lack of confidence, and insomnia. No needles or invasive instruments are used. It does not manipulate the individual to exhibit silly or dangerous behavior.

The only requirements are concentration and a willingness to accept the procedure. After just a few hypnosis sessions, individuals will experience noticeable and favorable changes in their sleeping habits such as uninterrupted rest and a significant increase in sleep duration.

Freedom Hypnosis is here to help

The professionals at Freedom Hypnosis care about your well-being. They recognize the importance of restful sleep for productivity, energy, strengthened immunity, and satisfaction in daily life. For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com.

We conduct online hypnosis sessions via Zoom so you don’t have to leave the comfort of your home to experience hypnosis benefits. Book a free strategy session today to know if hypnosis is right for you.
August 4, 2021
7 Seven Wonderful Benefits of Hypnosis

Despite what the media has led you to believe, hypnosis is a safe, effective, and legitimate therapeutic procedure that has helped many people with a variety of conditions, ailments, and bad habits. Under the guidance of a licensed hypnotist, individuals are put into a relaxed state where the subconscious mind is accessed.

The subconscious mind is the part of your mind that stores memories, good and bad. Under a hypnotic state, the hypnotist then removes the mental blocks that hinder progress and positivity.

Here are 7 benefits of hypnosis:

1. Create Successful Weight Loss Program

Do you look in the mirror and not like what you see? Or do you avoid mirrors altogether so you don’t have to face the fact that you are overweight and no matter what you do, you cannot seem to lose weight?

There are many natural ways to lose weight. Hypnosis is one of them.

Hypnosis can help uncover the real issues that make your weight loss difficult to achieve.

By accessing the subconscious mind, the hypnotist can discover subconscious beliefs that are preventing you from completing a successful weight loss program. By changing these deep-seated beliefs, you will start seeing success in your weight loss efforts and reap the benefits of hypnosis.

You’ll be motivated to consistently follow an exercise routine. You’ll be able to stick to a healthy diet. Best, you’ll begin seeing yourself in a different way so that losing weight is no longer a chore, but a happy activity.

2. Reduce Stress and Anxiety

Sometimes life gets a little difficult to manage and stress and anxiety can be overwhelming. You try a lot of different techniques but nothing seems to work.

Hypnosis can reduce stress and anxiety. It identifies your triggers for stress and anxiety and alleviates their potency.

With the use of hypnotherapy, you’ll discover subconscious triggers for your stress and anxiety. And when you recognize these triggers, it’ll become easier to avoid and completely eliminate them.

Sometimes, the reason we struggle so much with stress and anxiety is that we are triggered by various things that we are not even aware of. We might think it’s because of our current situations, but in reality, it’s because of misguided subconscious beliefs.

Some of the benefits of hypnosis are that those beliefs can be identified. Once identified, you can begin the healing process.

3. Natural Way to Cure Insomnia

Lack of sleep affects productivity, energy, even personality. Tired people cannot perform at their optimal level but hypnosis can clear the mind in order to achieve restful sleep.

Sleep is very important. We cannot stress enough how crucial having enough hours of sleep daily is. But some people really struggle with falling asleep. You may be lying in bed all night, unable to sleep a wink. You don’t want to be dependent on sleeping pills but you’ve tried every trick and method to fall asleep. Yet nothing works.

Or you simply want a natural method to cure insomnia.

Little do we know that one of the reasons we don’t fall asleep is because of the many thoughts running around in our minds. These may or may not be conscious thoughts. Sometimes, our subconscious mind is what’s keeping us awake all night.

Hypnosis clears your mind. By accessing your subconscious mind, hypnosis can find what’s troubling your thoughts at night. And with the help of relaxing sounds, put your mind at ease.

The result: restful sleep the entire night!

4. Finally Overcome Bad Habits

Bad habits such as nail-biting and smoking can actually affect an individual’s personal and professional life.

Nail-biting is a terrible habit that is very unhygienic and affects a person’s personal appearance. Smoking is an unhealthy habit that can lead to serious diseases and conditions such as cancer and heart disease.

Hypnosis releases the reliance on bad habits as coping mechanisms. It is a natural method to stop smoking and overcome other bad habits.

The reason most people bite their nails obsessively or smoke packs & packs of cigarettes is because they are coping with something.

It may not be a conscious realization, but the root cause of these bad habits is the desire to cope. It can be coping with stress or coping with unfamiliar territory. It may be coping with sudden change or anxiety.

Many people say hypnosis helps them stop smoking. Why? Because hypnosis helps you realize what event or trigger you’re trying to cope with using the bad habit. Once this is identified, then better and more helpful habits can be formed as helpful coping mechanisms.

5. Control Pain

Sometimes medications and common therapies do not work to control pain. Hypnosis can aid in pain management especially when other avenues have not worked or you want a more natural way to manage the pain.

In fact, hypnosis is normally used with patients who have to undergo painful procedures. Hypnosis has also been shown by clinical studies to be helpful against irritable bowel syndrome.

The techniques used by a hypnotherapist are designed to put a patient at ease and along the way, control pain.

6. Eliminate Fears and Gain Confidence

Certain fears can hinder you from living the best life you can. Whether it is a fear of public speaking, heights, water, etc., hypnosis can help remove the obstacles that have stopped you from experiencing new things and making memories.

When a hypnotherapist accesses your subconscious mind, he will look for thought patterns that are preventing you from fully maximizing your life. While fear is important for our survival, some fears are simply irrational.

Hypnosis can identify the triggers for those irrational fears and help you deal with them. Hypnosis builds your confidence. It is a proven way to become more confident and start taking positive control over your life.

7. Create a More Positive Outlook

It has been said that the power of positive thinking is limitless. Having a positive outlook has many benefits such as better health, happiness, and general satisfaction. Hypnosis can help you hone in on what it will take for you to change your outlook for the better.

Sometimes, negative thoughts are deeply seated in our subconscious. No matter how many times we try to think positive thoughts, they still overpower us. With hypnotherapy, you can finally get rid of these unconscious negative thoughts and start living a more positive life.

Reap the Benefits of Hypnosis

Hypnosis can help with so many things and it is all natural. Located in the Astoria / Long Island City area of Queens, NY, the professionals at Freedom Hypnosis care about your well-being and are eager to help you create a life full of positivity and fulfillment. For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com

August 3, 2021
Hypnosis to Lose Weight the Natural Way
There is no shortage of options for losing weight. We are inundated with a plethora of products and services claiming that their method is the quick and easy way to lose it. We buy into those claims like weight loss pills or wrapping ourselves in cellophane-like material to sweat out the fat. For those who want to practice a safer, more natural way to lose weight, there are great options, too.

5 Ways to Lose Weight, Naturally

Change your diet.

Depending on your need, a slight or severe alteration of your diet to unprocessed foods can aid in weight loss.

Exercise regularly.

Coupled with a change in diet, burning calories during regular exercise is an effective way to lose weight.

Replace beverages with water.

Many beverages such as sodas, energy drinks, and alcohol contain added sugar. Cutting high-sugar, high-calorie beverages from your diet and substituting them with water is extremely beneficial to weight loss.

Fast intermittently.

This is when you alternate between fasting and eating regularly. Your calorie intake amounts to fewer calories overall.

Before We Get to Number Five…

These natural methods are great and they can be effective. There’s only one thing wrong with them—they depend heavily on a change in lifestyle.

And let’s face it, lifestyle can be very difficult to change on your own. Especially if you’re used to living a certain way.

For instance, you have a very busy schedule or one that is unpredictable. Finding opportunities to exercise regularly are few or nonexistent. Maybe you are only able to maintain your busy schedule through the consumption of energy drinks and caffeinated beverages.

Perhaps you have health issues that could be jeopardized by fasting. As you can see, sometimes even these simple methods are hard to execute.

Finally, Number 5…

5. Try hypnosis.

This natural method is different because, in a way, you don’t have to change your lifestyle. Or more accurately, with hypnosis, you are given tools that make you want to CHANGE your lifestyle.

That is the key which is absolutely doable.

Under the care of a hypnotist, a person is put in a relaxed state where the subconscious can be tapped and mental obstructions can be unblocked. Unblocking these obstructions can influence a change in habits such as overeating.

Aside from being a natural method to lose weight, hypnosis to lose weight is painless yet powerful. You will leave each personalized session feeling refreshed and confident that progress has been made and you are one step closer to positive change.
How Freedom Hypnosis Can Help
It is common knowledge that changing something in your life then leads to different results. The professionals at Freedom Hypnosis want to help you be the best person you can be. Based in the Long Island City area of Queens, Freedom Hypnosis serves New York City and the surrounding area. Why not give them a call and see what they can do for you? For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com
Due to the pandemic, we offer online hypnosis sessions via Zoom. Book a free discovery call to know if hypnosis is right for you.
July 31, 2021
Scared of Public Speaking? How Hypnosis for Public Speaking Can Help!

No doubt you have heard this little, somewhat mythical statement before; more adults fear public speaking than they do death. But is that really the case?

That myth actually sprung from the results of a study conducted way back in 1973 at the University of Nebraska. They discovered that of their study sample – which was made up of people from all walks of life – 41% of them admitted to a fear of public speaking while just 19% said that they specifically feared death. And a more recent Gallup poll came up with about the same results. 40% said that public speaking was a specific fear of theirs and it was the second most common fear cited, just a little bit behind a fear of snakes.

So yes, it seems that public speaking is a problem for a lot of people. This might be something that can be ‘lived with’ if the only time you are called upon to speak publicly is at your cousin’s wedding. But for some people being able to speak in public – and do so effectively – is a must if they want to get ahead in their careers.

This is where the services of a professional hypnotist can be very helpful.

Why Is Public Speaking So Scary?

Just why is the thought of speaking in front of a group of people so terrifying that you might have to consider hypnosis for public speaking. Especially when we speak to people all day, every day without much of a problem?

Part of the problem is that human beings have long been conditioned to seek approval, all the way back to the days when we lived in tribes and caves. We instinctively want to say all the right things that will gain us the acceptance we crave.

When speaking in small groups we can make use of body language interpretation to gauge the general response and direct conversation makes it clear how ‘well’ something being said is ‘going down.’

Public speaking is very different. Those reactions can’t be gauged so the primal fear of rejection sets in. This often leads to anxiety and even panic and the fear that speaking in public will go wrong can become a self-fulfilling prophecy as all of that leads the speaker to ‘fluff’ their lines.

How Hypnotherapy Can Help Create Confident Public Speakers

So how can hypnotherapy help, especially if these fears are so deeply rooted in many people’s psyche?

During a hypnosis session to help you overcome a fear of public speaking you are guided to a mental state that is very relaxed and yet still very aware. This allows access to an area of the brain that is often overridden by the critical mind; your subconscious.

That area of the mind is more receptive to new information. By making use of various hypnotherapy techniques they will be able to start ‘updating’ how your subconscious feels about public speaking. This will allow you to become more confident as a speaker in the ‘real world’.

Hypnosis is a safe process. You are in control the entire time. During this pandemic, Freedom Hypnosis conducts online hypnosis sessions. You can check if this is for you by our free strategy call. Book one today.

July 26, 2021
Insomnia Hypnosis | How to Cure Chronic Insomnia Naturally

Is there a natural cure for chronic insomnia? I know you’re tired of restless and sleepless nights. You might be wondering: is there a quick way to cure insomnia?

Not being able to ever get a good night’s sleep can be very frustrating. While some of us lose sleep on certain nights, those who suffer from chronic insomnia lose sleep almost every day!

Sleep deprivation can actually be very bad for both your physical and mental health. Studies show that losing sleep decreases lifespan! Lack of sleep is also a cause of many chronic diseases in older people.

While some people deliberately choose to sleep less, others wish they could sleep more. Insomnia is a real problem.

People who struggle with insomnia should realize that a natural cure is closer than they think. There are many tips on the internet for naturally curing insomnia. But if all of them fail, there is always one natural remedy aimed at addressing the root cause.

Insomnia Hypnosis – like the services offered by Freedom Hypnosis New York – is a proven natural way of treating insomnia from the root cause. How?

Read on.

What Causes Insomnia?

Insomnia can be caused by many different things. There are different kinds of insomnia.

Short-term insomnia may be the result of an illness, or pain from an injury, anxiety over a recent or upcoming event (a job interview perhaps), or even just from having eaten dinner a little too late in the evening.

This type of sleeplessness is occasional and usually resolves itself within a night or two.

Long-term insomnia is quite a different matter. A difficulty in falling – or staying asleep – that lasts for more than a week is usually classified as long-term insomnia and once it has taken hold it can be difficult to remedy.

Those who suffer from chronic insomnia get anxious when they try to fall asleep. Sufferers unconsciously condition their own minds to expect that falling asleep will be a struggle and so it very often is.

And the more nights a person struggles to sleep, the more anxious they become at bedtime. This sets up a vicious cycle that no amount of sheep counting or herbal remedies – or even over-the-counter sleep aids – can overcome.

Hypnosis in Medieval Times: All About the Chickens

In Europe, hypnosis took an odd turn in the Medieval era. It became a popular way for farmers to get more from their hens.

How? Farmers across Britain and Europe claim that hypnotizing their laying hens helps them lay better. The hypnotized hens also avoid ‘bad behaviors’ like sitting on other hens’ eggs and pecking aggressively.

Hypnosis Insomnia and Sleep

Today, hypnosis is far more accessible and widely accepted among mainstream patients than it once was. However, there are still many things that people don’t understand about hypnosis.

They often think, for example, that a hypnotized person has been ‘put to sleep’, but that is not the case. During hypnotherapy sessions, you remain aware and conscious. The mind is simply provided with a framework to help it “turn off” and allow it – and the body that houses it – to reach a relaxed state.

Just the right state to promote sleep.

Sleep hypnosis can do more than just help end insomnia. It can also promote a better night’s sleep in general. The most restorative sleep – the stuff we all need to remain healthy – occurs during non-REM, or deep sleep.

A hypnosis session for sleep management can be very helpful in promoting more of this kind of essential sleep too.

Does Sleep Hypnosis Really Work?

The one thing most people want to know before they try it of course is does sleep hypnosis really work? Research suggests that yes, it does.

Numerous studies have been conducted in several different countries – including the US – that have demonstrated that hypnosis can have a positive impact on long-term insomnia, nightmares and night terrors, and even sleepwalking. So at the very least if you suffer from insomnia it is certainly worth trying.

You Deserve This!

Imagine waking up after a good night’s rest. Imagine going through your day not tired the whole time. What do you have to lose? Nothing at all!

That’s the beauty of hypnosis. When you have tried the other options and they have not given you the desired result, it’s time to think outside the box and try it. The professionals at Freedom Hypnosis care about your well-being. They recognize the importance of restful sleep for productivity, energy, memory improvement, strengthened immunity, and satisfaction in daily life. For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com.

And during these unprecedented times due to Covid-19, you can enjoy online hypnosis sessions right from the comfort of your homes. Get in touch with us for a free strategy session to know if hypnosis is right for you.

July 24, 2021
Stop Smoking Using Hypnosis

Stop Smoking using Hypnosis

We all know smoking is a terrible habit. It stinks and is disruptive for those around you. It has many harmful effects. It can lead to severe health problems and increase the risk of heart attacks, strokes, lung disease, and cancer. It can even result in an untimely death.

Long-time smokers also live with a decreased quality of life. Many are hospitalized and require constant medical attention. The media commonly portrays the terrible effects of smoking.

Aside from health problems, smoking affects relationships and could impede deep connections. This isn’t something to be taken lightly. The relationships we have with others are important in order to obtain contentment in both our personal and professional lives. Smoking around friends and family can be limiting because most people do not like smoking. Being around when people are smoking makes them susceptible to second-hand smoke which could cause sickness.

In the professional environment, it is unwanted as well. Have you considered the impression you give to your co-workers or clients after you come back from a smoke break? Your clothing and hair smells like smoke. That is difficult to hide or mask, and most times, your efforts only make your habit more obvious.

Hypnosis for Smoking Cessation

There are several ways to kick the smoking habit such as gum, patches, pills, and willpower. Many people have used these methods stop smoking using hypnosis successfully. Perhaps you have tried them as well. But what if they didn’t work and its frustrating you? You want to live a smoke-free life, right? Why not try hypnosis?

Hypnosis you ask? How could it possibly help me stop smoking using hypnosis? You may be skeptical about its effectiveness, thinking hypnosis is a silly, parlor trick used for entertainment. However, it is actually a helpful therapeutic procedure.

Under the guidance of a hypnotist, individuals are guided into a peaceful hypnotic state. The hypnotist then accesses the individual’s subconscious, uncovering its mental obstacles. Through a series of sessions, tailored to each individual, these obstacles are targeted and worked on until they are eliminated. Soon the smoking cravings subside.

The Benefits of Hypnosis

The key to accomplishing anything is to have desire and motivation. It is one thing to wish things were different and that you could get what you want. It is quite another thing to take action. With hypnosis, the risk is minimal but the rewards are limitless. It is painless, natural, powerful, and safe. It is an incredibly useful tool to alleviate many ailments, increase productivity, and correct bad habits including smoking.

Freedom Hypnosis is Here to Help

Take the first step to changing your life for the better. Freedom Hypnosis is able to help anyone with an Internet Connection since most sessions are done via Zoom. The company is led by Craig MacKay who has established a respected practice in New York serving a wide clientele from Long Island to Brooklyn to Massachusetts. If you’re looking for a trusted hypnotist, Craig is your go to guy. If you have any questions or require additional information, please call Craig MacKay at (917) 300.1809 for a free telephone consultation; visit freedomhypnosisnyc.com; or email Craig at craig@freedomhypnosisnyc.com.

Free Hypnosis Resources To Help

If you want to try free hypnosis resources to help you quit smoking, you can check out these series of videos made by Craig MacKay containing positive affirmations, binaural beats and isochronic tones for healing. Listen to them before going to sleep and let them work in your subconscious mind.

Is hypnosis right for me?

Take our hypnosis strategy quiz and we will let you know.

Take Quiz Now

July 23, 2021
What Can Hypnosis Help With?
A lot of people ask me,

“Craig, can hypnosis really help me with ______ ?”

And the answer, most of the time, is a resounding YES!

Hypnosis is a perfectly safe clinically-approved procedure. It has a lot of benefits and can help cure some of the most persistent habits.

The Benefits of Hypnosis

Here are just a few of the “problems” when asked what can hypnosis help with:

Stop excessive worry

Overcome lack of confidence

Quit smoking naturally

Natural weight loss that sticks

Overcome fear of Public Speaking

Get enough restful sleep and cure insomnia

Heal from heartbreak

Improve your focus

And so much more…

Some of you may be skeptical right now, thinking, “Wait, how can hypnosis possibly help this many problems?”

And I don’t blame you for feeling this way.

Myths about Hypnosis

That’s because some people DO parade hypnosis around like it’s the end-all, be-all, snake oil solution to problems.

So it’s no wonder they believe hypnosis to be no better than snake oil as if it were a panacea for fools. Yet those of us who are trained in hypnotherapy and those who have tried it know otherwise, on both counts.

First – no, hypnosis cannot do everything. It can’t help you grow taller, for example.

On the other hand, you won’t cluck like a chicken, either. That’s a popular media-inspired hypnosis myth.

Hypnosis works when you want it to work and only on the areas you actually want to change.

Furthermore, hypnosis does work for so many things because it changes the underlying reason you have the problem to begin with. Whatever the “problem” is, it doesn’t really matter. The strategy for changing the program is still the same.

Getting Started with Hypnotherapy

In the Hypnosis Sessions, here’s how that strategy looks (over an average of 3-4 sessions):

You book a no-cost discovery call with me to find out if your problem even qualifies for the program

If you qualify, you’ll be invited to join. If you join, you’ll be given a start date.

When we start, we’ll dig into your problem and what it is like for YOU. (No two people experience things the same, even if they’re experiencing the same exact problem.)

Together, we’ll walk through what life could be like for you and how you’ll change the underlying programming keeping you back. (So you’re fully aware of what’s going on and how it will work and are a full participant in your transformation.)

I’ll walk you through the hypnosis steps so you can change the underlying patterns.

We’ll test to make sure the problem is no longer there – that we’ve changed the programming.

You’ll walk away with some maintenance tools but, more importantly, you’ll be free of the thoughts, patterns, and habits that you used to fight so hard. You might not even remember having the problem in the first place!

When you’re ready to hear if my hypnotherapy sessions are right for you, then go ahead and book a discovery call today.

You have nothing to lose except the very thing holding you back from your best life.

P.S. I have an entire YouTube channel of videos about hypnosis and personal transformation. Check it out.
July 9, 2021
Hypnosis for Focus and Concentration
Life is already busy enough and it is not always easy to maintain focus. We are easily distracted by what needs to be done whether at home, at work, or in general. There is nothing worse than not being able to concentrate and focus. When you are easily distracted, it may seem that nothing can be done.

It’s Not Always Easy for Everyone

People who can focus have no idea how much of a hindrance it is not to be able to do it. They take it for granted. It is easy for them to complete tasks and accomplish goals. They don’t give it another thought. But a lack of focus can wreak havoc on your life.

People who can’t focus are usually unproductive. They find it hard to finish tasks and achieve their goals. They are often distraught and eventually depressed.

An Easy Solution to Distraction

But don’t lose hope. Life is not yet over. There’s really an easy solution even if it seems you haven’t been able to focus on anything all your life.

What’s that easy solution? Tapping into your subconscious through hypnotherapy.

Don’t Believe the Hype

There are many common misconceptions about hypnosis for focus and concentration and hypnosis in general. Some of them include the following:

Hypnosis is not real, It’s all just an act
Actually, true hypnosis does not make you act like a chicken or make you believe that you are walking on a tightrope and that you are going to fall any minute. Popular culture and the media have reduced hypnosis to a parlor trick. It is far from it.

Hypnosis makes you lose control
That is absolutely false. If anything, hypnosis allows you to regain control. Under the care of a hypnotist, individuals are put into a relaxed state where the subconscious mind can be accessed.

Hypnosis only works for the weak-minded
That is a complete lie. Hypnosis requires a certain amount of belief and trust in the process which requires a lot of mental power. It is for anyone who wants to improve their life and/or situation.

Hypnosis For Focus and Concentration

Have you ever noticed that it is often easier to focus when you enjoy doing something like reading a good book or cooking? But that it is difficult to focus when you are trying to write a report or give a presentation?

It doesn’t seem fair that you aren’t able to focus as well when doing things that are less enjoyable, does it? With hypnosis, you are able to do both because it relaxes your mind to the point where you can concentrate regardless of the activity.

The relaxed state that is achieved under hypnosis allows the hypnotist to access the subconscious mind, the part of your mind that can identify pleasurable activities that are easier to focus on, and applies the same pleasurable stimulants to less enjoyable activities.

After just a few sessions, individuals will notice a marked improvement in their focus. They will be able to handle difficult tasks and do what is necessary to complete them after a hypnosis for focus and concentration session. It will no longer be a struggle to concentrate. Distractions will be a thing of the past and their disappearance will lead to a better quality of life.

Come to us for help

The professionals at Freedom Hypnosis care about your well-being. They recognize the importance of focus as it pertains to productivity and a positive outlook. For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com
May 28, 2021
Can I be Hypnotized? – Find out HERE

At Freedom Hypnosis, one of the questions I hear from time to time is, “Can I be Hypnotized”?

Tell me: what do you imagine when you think about “hypnosis” ?

For a long time, my mental image was that swinging, golden pocket watch rocking back and forth with circular images floating in the background.

When this image popped up, I used to feel like this was some special state that only highly trained magicians could induce… and only soft-minded fools could fall into.

I’ve since discovered that this image was far from the truth.

The truth is that we are all capable of being hypnotized because we hypnotize ourselves all the time. Imagine a time when you “zoned out” for a little bit. Perhaps you were lost in thought while driving. Or you ate an entire package of that snack while watching your favorite show on Netflix. Or maybe that time where you daydreamed of some pleasant scenario before drifting off to sleep.

All of these ordinary moments are examples of self-hypnosis.

It is entirely possible that you can be hypnotized because you live your life in a state of hypnosis. We all hop from one trance state to another.

The idea that you can’t be hypnotized is an excuse for not wanting the transformation desired. This excuse gives them a reason to avoid trying a solution that has proven to work time and time again to provide relief from ● Excessive worry ● Fears ● Lack of good sleep ● Smoking ● Stubborn extra weight ● …. And more

If you or someone in your life feels firmly they can’t be hypnotized yet desperately wants an almost effortless solution to the problems listed above, I urge you to read the success stories, watch the videos, and then book a risk-free, no-cost discovery call with me today.

When you call, we’ll discuss the issue you’d like resolved and if you qualify for the Freedom Hypnosis program. If you do and it’s a problem I can solve, you’ll receive a personal invitation to take the next step. Here’s what people say about the Freedom Hypnosis program:

These are REAL PEOPLE getting REAL RESULTS with hypnosis… some of whom had the same objections as you’re holding right now.

So connect with me to get hypnotized today!

When you’re ready to experience lasting transformation for any of such issues, then contact me today. Hypnosis is the most effective way to help with overeating and insomnia, quitting bad habits such as smoking, relieving anxiety, and gaining a positive attitude. We at Freedom Hypnosis serving NYC are intent on affecting change in their clients’ lives. For more information or questions, please visit freedomhypnosisnyc.com; call (917) 300.1809; or email Craig at craig@freedomhypnosisnyc.com.

April 17, 2021