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4 Easy Ways to Achieve Restful Sleep

When you were young, you probably hated bedtime. Bedtime meant the end of fun activities like reading, playing with friends, and watching television. It meant having to say good night to your toys and brushing your teeth. But as you grow older, the idea of falling asleep in a comfortable bed after a long day at work actually seems pretty fantastic and many people look forward to it.

Self Hypnosis

You have not succumbed to the media’s comical portrayal of this medically-recognized technique and understand its power to aid in reforming bad habits, relieve anxiety, improve sleep, aid in weight loss, enhance general well-being, etc. Really the benefits are endless.

Scared of Public Speaking? How Hypnotherapy Clifton Can Help!

Public speaking is very different. Those reactions can’t be gauged so the primal fear of rejection sets in. This often leads to anxiety and even panic and the fear that speaking in public will go wrong can become a self-fulfilling prophecy as all of that leads the speaker to ‘fluff their lines’.

Weight Loss Hypnosis NYC

Sometimes you can look in the mirror and not like what you see. And you may no longer feel like the energetic New Yorker that hustles effortlessly uptown for work then downtown for drinks that you once were. You used to be able to do several activities at once but these days, not only do you lack the energy, you lack the confidence—because you have gained weight.

Best Hypnotist NYC

When you hear that someone is a hypnotist, what comes to mind? Is it someone on a stage being overly dramatic, putting audience members in trance-like states and making them quack like a duck or bark like a dog? Maybe it is someone who makes people think they are walking on tightropes. Hypnosis can be for entertainment, but can also can be a powerful tool for creating change.

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Celebrities Who Turned to Hypnosis and Say it Changed Their Lives

Hypnotherapy has been in use across the world for hundreds of years, for lots of different reasons. And celebrities making use of it is nothing new either. It’s rumored that Mozart claimed that he wrote one of his most famous works – “Cosi fan tutte” while under hypnosis.

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Can Hypnotherapy Help Banish Insomnia and Promote a Great Night’s Sleep?

Not being able to ever seem to get a good night’s sleep can be very frustrating. However, it can also be a lot more than that, as sleep deprivation can actually be very bad for both your physical and your mental health. What many of those who struggle with insomnia do not realize however is that where counting sheep and warm milk at bedtime might not have helped them solve their problem a visit to a practitioner offering hypnosis in New York City may very well be the answer.

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The Ancient and Sometimes Odd – Roots of Modern Hypnotherapy

Long before hypnotherapy NY treatment ever existed, in fact long before New York ever existed, various forms of hypnotherapy were practiced all over the world, with each variant adding something to what would become the modern practices of hypnotherapy that hypnotherapy New York offers today.

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